Shopping List for Kidney-Bladder Detox Fast

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PETER SHANE’S ULTIMATE KIDNEY-BLADDER DETOX FAST FIVE DAY PROGRAM Shopping List

Order from Herbwell

Optional Products:

1 bottle Eliminator 1 Jar GI Sweep 1 Jar Superfood 1 bottle Best Echinacea Tonic

Shopping List

Organic is always best!

NEEDED FOR DETOX DRINK & POTASSIUM BROTH 5 Lemons 3 bulbs Garlic 8-10″ (approx.) Ginger root 10 Potatoes 2 lbs. Carrots 2 Onions 2 Leeks 2 bunches Celery 2 bunches Dark greens (i.e. – spinach, kale, dandelion, etc.) 2 Habaneros 1 bottle High Quality Essential Fatty Acid Oil (aka EFA Oil, i.e. – salmon, flax/hemp seed, olive oil) optional 1 bottle High Quality Probiotics/Acidophilus optional 1 bottle Bragg’s Liquid Aminos optional Purified or distilled water – Distilled water is best only while fasting, as it helps pull out toxins better than regular water. NEEDED FOR JUICES

Enough fruits for 36 oz. of juice

RECOMMENDED FRUIT: apple, pear, grape

Enough vegetables for approx. 1-1.5 gallons of juice

RECOMMENDED VEGETABLES: carrot, celery, lemon, parsley, spinach, cucumber, romaine lettuce, dandelion greens, beet & beet tops, alfalfa, radish & radish leaves, kale, wheatgrass Greens clean! Important Note: If needed, you can add an apple to the juice to sweeten it. Only use up to two apples per 24 oz. of vegetable juice.

Additional Helpful Items to have on Hand

Dry Skin Brush/Loofah/rough washcloth Chapstick Silicone enema bag that turns into a hot-water bottle optional Castor oil -for external use on stomach optional Juicer Blender 2-2.5 gallon pot or pressure cooker for potassium broth 5qt/5L Glass or stainless-steel covered pot for tea (avoid aluminum, if possible) Vision cookware is recommended Wood/plastic spoons Sealable drinking glasses for water, tea, juices and mixing GI Sweep (i.e. – Mason jars) Peter Shane’s exercise videos, such as Qi Gong videos. Warm, natural fiber blanket Comfortable natural fiber clothes For more information, see Peter Shane’s Ultimate Fasting System videos.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]